Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

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  • Maximize Your Health Benefits with Healthletica!

Our exercise-based physiotherapy program is covered by most health insurance plans. Whether you’re healing an injury or aiming to enhance your strength, stability, mobility, and flexibility, this program is designed for you. 💪🏻

🚨 Our final assessment date of the year will take place on Saturday, November 22. ONLY 1 SPOT LEFT!

👉🏼 Reserve your spot by visiting healthletica.ca/physiotherapy or email us at info@healthletica.ca.

#physiotherapy #movementismedicine #exercisetherapy #Healthletica
  • 🪻🍋 Bridlewood Soaps Restock🪻🍋

New arrivals. Old favourites. All natural. 🌱

💚 Available now at Healthletica.
  • 🌺 Meet Layla 🌺

✨ Classes & Certifications 
Layla teaches Hot Hatha Yoga and holds a 300hr Yoga Certification - bringing depth, energy, and heart into every class. 

🧘🏼 Her Journey 
Layla’s journey into teaching began during her own experience with mental health challenges. Yoga became a place of strength, grounding, and reconnecting with herself.

🙌 Teaching Style in 3 Words
Fiery • Fun • Engaging 

💭 Advice for Beginners 
Be yourself. There are always options for every body and every level. 

🌟 What She Loves About Teaching Here
The community - supportive, warm, and always ready to grow together. 

We are so happy to have Layla here at Healthletica! 💚
  • 🌱 Change doesn’t wait for the “perfect” moment. 
It begins now—in the breath you take, the choice you make, the care you offer yourself. 

At Healthletica, we honour the quiet power of small shifts. 
Because transformation isn’t loud—it’s consistent. 

#MindfulMovement #SelfCare #LiveWell #Healthletica
  • 🧘🏼🙏🏻 When Mindfulness Meets Yoga 🧘🏼🙏🏻

Discover the perfect balance of body and mind at Healthletica. Flow through gentle poses, connect with your breath, and embrace the present moment. 

Swipe through to see how mindfulness transforms your yoga practice!

#HealthleticaBolton #MindfulYoga #YogaJourney #WellnessLifestyle #YogaPractice #MindBodyBalance #SelfCare #YogaEverywhere #FindYourZen #YogaForLife #HolisticHealth #WellnessCommunity
Move smarter, feel stronger, and support healthy aging in our Smart Strength Basics class
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO