Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

June 2014

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  • We’ve handpicked our favourite Vuori pieces—versatile staples, easy sets, and combos you can mix and match for studio days and everything after. 🧘🏼‍♀️☕🛍️ Pieces are moving quickly, so if something catches your eye, don’t wait too long. Come feel it, try it, make it yours. 🫶🏼
  • ✨ 33‑Hour Sacred Stillness Meditation Certification Course ✨ Hosted by Healing Through Om Location: Healthletica • May 2026 Are you feeling called to go deeper? This transformative 33‑hour journey is designed for anyone ready to: 🧘‍♀️ Deepen their meditation practice 🌿 Connect with their inner self ✨ Cultivate clarity and inner peace 🎯 Enhance focus 💛 Improve emotional wellbeing 🕊️ Learn to confidently guide others through meditation You’ll also receive 33 hours of YACEP and become part of a supportive, heart‑centered community. 📅 Course Dates: • May 29, 30 & 31 To register, connect directly with Patti at: 📧 healingthroughom@gmail.com Step into stillness. Step into yourself. 🌙✨
  • Sometimes the most powerful thing you can do is pause, breathe, and begin again. Your mat is always here for the reset, the restart, the refocus. Every single time you need it. 💚 #Healthletica #MindfulMovement #YogaForEveryBody #ResetRestartRefocus #FindYourCalm
  • Every day is a fresh canvas. Move with intention, breathe with purpose, and create something you’re proud of. 🖼️
  • 🏵️ Meet Rebecca 🏵️ 🎓 Classes & Certifications Rebecca teaches Hot Relaxation Stretch at Healthletica and holds a 250-hour Yoga Teacher Training certification. ✨ Her Journey Rebecca's love for yoga began at just 6 years old. Although yoga had always been a part of her life, her personal mental health journey brought her back to it in a much deeper and more meaningful way. That experience inspired her to pursue teaching and share the benefits of yoga with others. 🧘🏼‍♀️ Her Teaching Style in 3 Words Hands-on • Intentional • Spiritual 🫶🏼 How she hopes you'll feel after class Rebecca hopes you leave class feeling mentally and physically better overall - more grounded, relaxed, and restored. 💞 What she loves most about teaching at Healthletica Rebecca has been part of the Healthletica community since she was 16 years old, so being able to now teach in a place that has meant so much to her is incredibly special. We're so grateful to have Rebecca join our team. 💚
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