Ahhh summer, a time to relax, enjoy the weather and socialize with friends. It’s also a great time to maintain, develop and even deepen your yoga practice. Yoga is a …
Perks of hot yoga during the summer
Reasons why you need to keep practising hot yoga in the summer
I know, it’s tempting not to do yoga in the summer, especially hot yoga. Finally we have sunshine and warmth and it feels great to be outdoors. But, here are …