Monthly Archives: June 2014

Perks of hot yoga during the summer

Ahhh summer, a time to relax, enjoy the weather and socialize with friends. It’s also a great time to maintain, develop and even deepen your yoga practice. Yoga is a perfect complement to all your summer time activities such as … Continue reading

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60 years young and doing yoga

I’m new to Yoga and in my early 60s. I should have started this 40 years ago. However, in two short months I have noticed improvements. My goals are to improve my range of motion, fitness and experience another form … Continue reading

Posted in Testimonials/Reviews, Uncategorized |

Reasons why you need to keep practising hot yoga in the summer

I know, it’s tempting not to do yoga in the summer, especially hot yoga. Finally we have sunshine and warmth and it feels great to be outdoors. But, here are some very good reasons to keep up our hot yoga … Continue reading

Posted in Articles, Uncategorized |