Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

November 2015

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  • If your body has been holding more than you can name… this Full Moon is for you. Join us on May 30 at 7PM as Steph Attard guides a powerful evening of Somatic Breathwork, Sacred Cacao, and Sound Healing to help you release stagnant energy and return to yourself. Come breathe, open, and heal in community. 🌕💚 Early bird pricing ends May 15! Reserve your spot at healthletica.ca/events #fullmoonceremony #somaticbreathwork #sacredcacao #soundhealing #healingjourney
  • The magic isn’t in the finish line — it’s in every breath, every rep, every moment you choose to show up for yourself. Fall in love with the process, and the best version of you unfolds naturally. 💚 #Healthletica #MindfulMovement #MindBodySoul #yogainspiration #WellnessJourney
  • Every time you show up, you’re training more than muscles. You’re building focus, patience, and the kind of strength that follows you off the mat and into your life. #Healthletica #MindfulMovement #YogaForEveryBody #StrongerEveryPractice #MoveWithIntention
  • Your light is your power. Keep tending to it. ✨
  • A little tour to help you feel right at home. From finding our front door to knowing where to check in, store your things, and settle onto your mat—here’s everything you need to know before your first class at Healthletica. We can’t wait to welcome you in. 💚
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New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO
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