Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

November 2016

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  • So much of our stress lives in what has already happened or what hasn't happened yet. The present moment is where our breath is, where our body is, and where life is unfolding. Today, give yourself permission to pause, take a deep breath, and simply be here. 💚 #Mindfulness #PresentMoment #YogaLife #WellnessJourney #Healthletica
  • 🪷 New to yoga or returning after a break? 🌱 Start with our Relaxation Stretch class to ease in gently. Ready for more? Give Hatha a try! Once you’re feeling more confident, explore our Vinyasa or Ashtanga classes. 🧘‍♀️🧘‍♂️ Remember, take each class at your own pace and feel free to modify your practice as needed. Your journey is unique! 🌿 👉🏻 Get started by visiting healthletica.ca #Healthletica #RelaxingYoga #YogaForBeginner #Caledon #BoltonOntario
  • The art of doing it before you feel ready is where growth actually begins. Your practice will take you farther than your comfort zone ever will. 💚 #Healthletica #PilatesEra #WellnessCommunity #MindfulMovement #WellnessEra
  • Select Vuori pieces are now 20% off! High‑quality athleisure for yourself or someone on your holiday list — once these pieces are gone, they’re gone. Soft fabrics, thoughtful design, and performance you can feel. Come shop the collection while it lasts. ✨ 1-year members and staff get an additional 10% off the sale price!
  • 🌕✨ Join us for a magical Full Moon Ceremony with Steph Attard this Sunday, October 25 at 7PM! ✨🌕 Immerse yourself in somatic breath work, sacred cacao, and sound healing. 🌿🍫🎶 Reserve your spot now at healthletica.ca/events and embrace the magic! 🌟💫 #fullmoonceremony #healingjourney #somaticbreathwork #sacredcacao #soundhealing
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New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO
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