Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Give us your time and receive FREE unlimited classes

At Healthletica, we understand that a regular yoga and/or Pilates practice might not be in everyone’s budget, so we developed an Energy Exchange Program to give people the opportunity to benefit from a regular practice, FREE of charge!

This program is not just a way to save money, but also a way to connect with like-minded people, and be a part of a community that genuinely wants to support and help others.

How it works?

You give us 4-hours of your time each week to help us out around the studio. In return for your awesome energy and work, you’ll receive access to unlimited classes – an amazing trade-off if you love yoga and/or Pilates as much as we do!

As an Energy Exchange Staff, you will be responsible for:

  • Opening and closing of the facility
  • Completing assigned cleaning duties
  • Checking members in for class
  • Registering and guiding new members
  • Completing sales of merchandise and services
  • Providing customer service

How to apply?

Send your resume to info@healthletica.ca with the subject line “Energy Exchange Application” and let us know why you would be a perfect fit for this position.

We look forward to hearing from you and adding more amazing energy to our team!

  • ✨ Community Yoga Classes Are Back! ✨

Join us on March 28 and April 11 for rejuvenating Hatha Yoga classes led by our incredible yoga teacher trainees from the Healing Through Om YTT program. These sessions are part of their certification journey — and a beautiful chance for you to support them while enjoying a grounding, feel‑good practice.

Whether you’re brand‑new to yoga or a long‑time practitioner, everyone is welcome. 💚💙

Bring your mat, water, and comfy clothes, and come move, breathe, and grow with us.

🧘‍♀️ Class Details
• Style: Hatha Yoga
• Level: All levels
• Duration: 60 minutes
• Cost: Free
• Multiple class times available on each date — view the schedule when you register

✨ Preregistration is required: healthletica.ca/events

Let’s fill the studio with community, connection, and good energy as we cheer on our yoga teacher trainees. See you on the mat!
  • Strength isn’t built around challenges—it’s built through them. 

Whatever shows up—big or small—becomes part of your path forward.
  • A gentle reminder for the days your mind is loud and your heart is tired. 

You can soften. You can return. You can be your own home. 🫶🏻

#Healthletica #WellnessStudio #MindBodyConnection #MindfulLiving #NoteToSelf
  • ✨ New Moon Ceremony • April 17 at 8 PM ✨

Early bird pricing ends April 1 • Register at healthletica.ca/events

The New Moon is a powerful moment to reset, wipe the slate clean, and plant new seeds of intention. It invites us to pause, soften, and begin again.

This ceremony weaves together Somatic Breathwork, Sacred Cacao, and Sound Healing to help you disconnect from the noise of the outside world and reconnect with yourself and nature.

Through Somatic Breathwork Therapy, you’ll bring up, break up, and release thoughts and emotions that no longer align with who you truly are. Sacred Cacao will open the heart and support deep physical and emotional release. Sound healing will clear, charge, and harmonize your energy with soothing vibration.

This April 17 New Moon carries a rare and potent alignment: seven planets gathering in Aries, creating a once‑in‑a‑lifetime energetic reset. Aries energy is bold, clear, and forward‑moving — the perfect frequency for new beginnings, courage, and purposeful action.

Join us for an evening of stillness, intuition, and renewal. Reflect on what has passed, anchor into what’s calling you next, and step into the next phase of your life with clarity, direction, and intention.

🌑✨ A powerful new beginning awaits. ✨

#MoonCeremony #NewMoon #somaticbreathwork #cacaoceremony #soundhealing
  • 🪻🍋 Transform your home with the natural goodness of Bridlewood Soaps essential oil-based Room/Linen Spray! 🌿 

Say goodbye to artificial scents and hello to a fresher, healthier environment. Perfect for rooms, sofas, clothes, and pillows. 🛋️🛏️ Just shake, spray, and enjoy! ☺️

Available at Healthletica: Lemon & Lavender, Orange & Bergamot and Sage & Citrus. 

#naturalliving #essentialoils #homesweethome #ecofriendly #healthyhome
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO