Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Give us your time and receive FREE unlimited classes

At Healthletica, we understand that a regular yoga and/or Pilates practice might not be in everyone’s budget, so we developed an Energy Exchange Program to give people the opportunity to benefit from a regular practice, FREE of charge!

This program is not just a way to save money, but also a way to connect with like-minded people, and be a part of a community that genuinely wants to support and help others.

How it works?

You give us 4-hours of your time each week to help us out around the studio. In return for your awesome energy and work, you’ll receive access to unlimited classes – an amazing trade-off if you love yoga and/or Pilates as much as we do!

As an Energy Exchange Staff, you will be responsible for:

  • Opening and closing of the facility
  • Completing assigned cleaning duties
  • Checking members in for class
  • Registering and guiding new members
  • Completing sales of merchandise and services
  • Providing customer service

How to apply?

Send your resume to info@healthletica.ca with the subject line “Energy Exchange Application” and let us know why you would be a perfect fit for this position.

We look forward to hearing from you and adding more amazing energy to our team!

  • ✨ New Moon Ceremony • April 17 at 8 PM ✨

Early bird pricing ends April 1 • Register at healthletica.ca/events

The New Moon is a powerful moment to reset, wipe the slate clean, and plant new seeds of intention. It invites us to pause, soften, and begin again.

This ceremony weaves together Somatic Breathwork, Sacred Cacao, and Sound Healing to help you disconnect from the noise of the outside world and reconnect with yourself and nature.

Through Somatic Breathwork Therapy, you’ll bring up, break up, and release thoughts and emotions that no longer align with who you truly are. Sacred Cacao will open the heart and support deep physical and emotional release. Sound healing will clear, charge, and harmonize your energy with soothing vibration.

This April 17 New Moon carries a rare and potent alignment: seven planets gathering in Aries, creating a once‑in‑a‑lifetime energetic reset. Aries energy is bold, clear, and forward‑moving — the perfect frequency for new beginnings, courage, and purposeful action.

Join us for an evening of stillness, intuition, and renewal. Reflect on what has passed, anchor into what’s calling you next, and step into the next phase of your life with clarity, direction, and intention.

🌑✨ A powerful new beginning awaits. ✨

#MoonCeremony #NewMoon #somaticbreathwork #cacaoceremony #soundhealing
  • 🪻🍋 Transform your home with the natural goodness of Bridlewood Soaps essential oil-based Room/Linen Spray! 🌿 

Say goodbye to artificial scents and hello to a fresher, healthier environment. Perfect for rooms, sofas, clothes, and pillows. 🛋️🛏️ Just shake, spray, and enjoy! ☺️

Available at Healthletica: Lemon & Lavender, Orange & Bergamot and Sage & Citrus. 

#naturalliving #essentialoils #homesweethome #ecofriendly #healthyhome
  • Ryan insisted on joining the team meeting last night… and honestly, he might be our newest Vuori expert. 🐶

Our Energy Exchange team spent last evening learning all about our new in‑studio clothing line, Vuori. They explored what makes the fabric so unique and unbelievably soft, the different styles and fits, and how to help you pair the perfect pieces together.

A huge thank you to Catherine, our amazing Vuori rep, for guiding us through everything and giving the team such a fun and informative training.

If you’re curious about the line or want help finding your perfect fit, chat with our front desk team next time you’re in. They’re ready to help you feel as good in your clothes as you do on your mat. 💚

#Healthletica #Vuori #athleisurewear
  • Yoga. Pilates. Strength. 
Different paths, one intention: Therapy for your body and mind. 

Move with us in the way that supports you best. 💚

#Healthletica #MindBodyTherapy #MovementHeals #MindfulMovement #InstaWellness
  • So much of wellness begins with that simple inner check‑in. 

Before the goals, before the routines, before the expectations… there’s a feeling you’re reaching for. Ease. Strength. Presence. Joy. 

When you name it, your choices start aligning. Your movement becomes more intentional. Your breath deepens. Your day feels more like yours. 

At Healthletica, we practice from the inside out — letting desired feelings guide the way we move, rest, and show up for ourselves. 💚
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO