Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Give us your time and receive FREE unlimited classes

At Healthletica, we understand that a regular yoga and/or Pilates practice might not be in everyone’s budget, so we developed an Energy Exchange Program to give people the opportunity to benefit from a regular practice, FREE of charge!

This program is not just a way to save money, but also a way to connect with like-minded people, and be a part of a community that genuinely wants to support and help others.

How it works?

You give us 4-hours of your time each week to help us out around the studio. In return for your awesome energy and work, you’ll receive access to unlimited classes – an amazing trade-off if you love yoga and/or Pilates as much as we do!

As an Energy Exchange Staff, you will be responsible for:

  • Opening and closing of the facility
  • Completing assigned cleaning duties
  • Checking members in for class
  • Registering and guiding new members
  • Completing sales of merchandise and services
  • Providing customer service

How to apply?

Send your resume to info@healthletica.ca with the subject line “Energy Exchange Application” and let us know why you would be a perfect fit for this position.

We look forward to hearing from you and adding more amazing energy to our team!

  • ❄️ Winter Skin, Meet Your Glow-Up 🌟

Cold weather can leave your skin feeling dull and dry—but we’ve got just the thing to bring it back to life. Green Tea and Lime Body Sugar Scrub from Bridlewood Soaps is your once-a-week ritual for soft, radiant skin and a much-needed mood boost. 🌿

🍋 Why we love it:
- Tropical citrus aroma: Bright lime and green tea create a joyful, spa-like escape.
- Gentle exfoliation: Sugar crystals buff away dry, flaky skin to reveal a smooth, healthy glow.
- Botanical detox: Green tea is rich in chlorophyll, a natural detoxifier said to help remove impurities and protect skin cells from free radical damage.

Exfoliate just once a week to keep your skin barrier happy and hydrated all winter long. 😊

👉🏼 Now available at Healthletica. Come get your glow on.
  • As we close the chapter on this year, we invite you to pause—not just to reflect, but to reimagine. Growth doesn’t always roar. Sometimes it whispers in the choices we make: to show up, to breathe deeper, to try something new.

Here’s to a year of movement with meaning, strength with softness, and living fully—on purpose. 💚

#Healthletica #YearEndReflections #LiveFully #MindfulMovement #NewYearNewEnergy
  • ✨🌑 Join us for a transformative New Moon Ceremony on January 18 at 6:30 PM with Steph Attard ! 🌑✨

The new moon is a powerful time for resetting, new beginnings, and planting seeds of intention. Our ceremony includes Somatic Breathwork, Sacred Cacao, and Sound Healing to help you disconnect from the outside world, be still, and reconnect with yourself and nature.

🌬️ Somatic Breathwork: Release thoughts and emotions that no longer align with who you truly are. 
🍫 Sacred Cacao: Enjoy a heart-opening drink that facilitates deep physical and emotional release. 
🔔 Sound Healing: Align your body's energy meridians with soothing sound healing tools.

Find moments of stillness and receive the intuition and wisdom you need to move forward with clarity, direction, and purpose.

🎟️ Early bird pricing ends January 5!

Don't miss this opportunity to anchor in the energy of the New Moon and embrace new beginnings. 🌱

Reserve your spot 👉🏻 wwww.healthletica.ca/events

#moonceremony #newmoon #newbeginnings #somaticbreathwork #sacredcacao #soundhealing
  • ❤️🎄 May all that is beautiful, meaningful, and brings you joy be yours this holiday season and throughout the coming year.

🙏 We are truly grateful for the love and support from our community during this year, and we look forward to serving you in 2026.

🎅🎉 Merry Christmas & Happy Holidays!
  • It's Here! 😃

Our Holiday Promo: 3 Months of Unlimited Yoga & Pilates for Just $330! 🎄🙌🏻🎉

Feeling the holiday stress and struggling to maintain a consistent fitness routine? High membership costs and busy schedules can make it challenging to commit to regular yoga and Pilates classes. That's why Healthletica is here to help! 💚

For only $330, you can enjoy unlimited hot yoga and Pilates classes for 3 months, saving $50.85. Plus, pay with cash and save an additional $42.90, bringing your total savings to $93.75! 😲

Join us for 3 months of unlimited classes at an unbeatable price and kickstart your wellness journey in the new year. Our expert instructors, variety of classes, and supportive community will motivate and inspire you to achieve your fitness goals.🧘🏻‍♀️💪🏻

📝 Terms for the promo 3-month membership:
Membership starts the day of purchase.
Cannot be put on hold or extended (no exceptions).
No refunds, exchanges, or transfers.
This rate is only guaranteed for 3 months. Regular rates apply after your promo offer expires.
To take advantage of the bonus savings, payment must be made in-studio. The total amount is $330 (cash only).

🚨 Offer expires on January 19, or once 20 promos are sold.

👉🏻 Purchase this promo online by visiting www.healthletica.ca/yoga-packages

Don't miss out on this incredible opportunity to invest in your health and well-being. Start the new year strong with Healthletica! 💚
3 months of unlimited Yoga + Pilates for $330 — limited time only!
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO