Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Explore our schedule for hot yoga & Pilates. Find the perfect class to suit your journey!

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Yoga & Pilates Classes

Strength Training

Small Group Strength Training that teaches you how to workout smarter, not harder.

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Strength Training

Total Barre®

Energize, tone, and strengthen with this low impact, upbeat Barre and Pilates class.

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Total Barre®

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Specialty Classes

Explore moon ceremonies, small group classes, kids yoga and beyond.

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Specialty Classes

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Yoga Etiquette

Yoga studio etiquette; an easy-to-follow list for Hot Yoga

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Yoga Etiquette

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Work exchange for FREE yoga & Pilates classes

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Energy Exchange

Here’s What Our Community Thinks

From Our Blog

  • 💚✨ Movement that heals ✨💚

Flow, strengthen, restore—because movement is medicine. From yoga and Pilates to strength training and moonlit reflections, every breath and step is an act of renewal. 🫶🏼

 #Healthletica #MovementThatHeals
  • 💪 Every setback is just another step toward strength. At Healthletica, we lift each other up, push forward, and grow together. 

Keep showing up—you've got this! 🔥

#Resilience #WellnessCommunity #StrengthInNumbers #MindBodySoul
  • 🌿 Feel Good, Move Better at Healthletica 🌿 

Find balance, strength, and energy with Yoga, Pilates, Barre, Strength Training and other wellness services—all in a welcoming space. Whether you're here to sweat, stretch, or unwind, Healthletica is where real people come together to feel their best. 🧘‍♀️💪 

Come see why our community loves it here! 💚 

Learn more and start your journey 👉🏼 www.healthletica.ca 

#hotyoga #pilates #strengthtraining #barre #wellness #yogastudio #yogatoronto #yogaclasses #pilatesstudio #Healthletica
  • 🌱 Ready to Build Your Pilates Foundation? 

Whether you're new to Pilates or recovering from an injury, our Foundation STOTT Pilates® class is the perfect way to start your journey!

🌟 What to Expect:

- Master the basics of STOTT® Pilates with individualized guidance.

- Improve alignment, core strength, pelvic floor engagement, and mind-body awareness.

- Benefit from a personalized postural assessment and tailored exercises.

This 4-week, small-group series (just 4 participants!) offers a safe, supportive space to learn, grow, and prepare for regular Pilates classes.

🗓️ Dates & Time: Sundays 9 AM (April 27, May 4, 11 & 25)

👉🏼Sign up today and take the first step towards a stronger, healthier YOU! Visit www.healthletica.ca/events

#PilatesJourney #PilatesForBeginners #STOTTPilates #MindBodyConnection #CoreStrength
  • 🧡 Not Your Average Face Scrub! 🧡

Say goodbye to harsh scrubs from the past—this award-winning Gentle Face Scrub by @birchbabe is here to transform your skincare routine! 

🏆 Winner of the 2023 Global Clean Beauty Awards 
🌿 Vegan & Certified Natural 

💛 Gently Exfoliates: Apricot shells whisk away impurities for a smooth, radiant glow. 
🥥 Deeply Moisturizes: Coconut oil restores your skin’s natural barrier. 
🌹 Brightens & Boosts Collagen: Rosehip oil enhances elasticity and luminosity. 
🌿 Detoxifies & Cleanses: Kaolin clay draws out impurities and controls excess oil. 
💖 Reduces Redness: Shea butter calms and nourishes with its vitamin-rich goodness. 

Indulge in the perfect blend of hydrating Coconut Milk & uplifting Tangerine Oil while treating your skin to a spa-like experience. 

✨ How to use: Apply a small amount to wet skin, massage gently in circular motions, rinse well, and reveal fresh, glowing skin! ✨ 

🌎 Clean beauty that works. Radiance you deserve. 🌎
Build lean muscle, shape and tone your body with our Smart Strength classes
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO