Category Archives: Uncategorized

Abundance vs. Scarcity

Do any of these sound familiar to you? … “There is never enough time”, “I never have enough money”, “Money goes out faster than it comes in”, “All the good ones are taken”. These words come from a scarcity mindset. … Continue reading

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What the blood moon means for you

This story is ending and a new one about to begin. What remains in your life after the blood moon eclipse is meant to be there….for now. July 27th marks a much anticipated event for scientists and mystics alike. The … Continue reading

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5 Reasons Why Every Woman Should Strength Train

If there was something that could help keep you strong and healthy, burn calories and reduce signs of aging, would you do it? It sounds too good to be true, but it’s the exact opposite. Strength training can help you … Continue reading

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Kundalini Meditation

Kundalini yoga is a meditative and spiritual practice. It’s for people seeking to connect deeply with something greater than themselves. In Kundalini yoga, we breathe, chant, move, laugh, and cry as emotional blocks are released from the body. Kundalini yoga … Continue reading

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