Category Archives: Uncategorized

Hot Summer Deals

                It’s the moment you’ve been waiting for…warm weather, sun, flip-flops, BBQ and all the great things Summer has to offer. As you know, we like to turn up the heat at Healthletica, … Continue reading

Posted in Promotions, Uncategorized |

5 Reasons Why Every Woman Should Strength Train

If there was something that could help keep you strong and healthy, burn calories and reduce signs of aging, would you do it? It sounds too good to be true, but it’s the exact opposite. Strength training can help you … Continue reading

Posted in Articles, News, Uncategorized |

Kundalini Meditation

Kundalini yoga is a meditative and spiritual practice. It’s for people seeking to connect deeply with something greater than themselves. In Kundalini yoga, we breathe, chant, move, laugh, and cry as emotional blocks are released from the body. Kundalini yoga … Continue reading

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The 5 love languages

Do you feel your efforts to show love to those closest to you are not being recognized? Are you trying to reignite the fire that has burnt out in your relationship? Are you struggling to cultivate love in your life? … Continue reading

Posted in Articles, Uncategorized |