Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Give us your time and receive FREE unlimited classes

At Healthletica, we understand that a regular yoga and/or Pilates practice might not be in everyone’s budget, so we developed an Energy Exchange Program to give people the opportunity to benefit from a regular practice, FREE of charge!

This program is not just a way to save money, but also a way to connect with like-minded people, and be a part of a community that genuinely wants to support and help others.

How it works?

You give us 4-hours of your time each week to help us out around the studio. In return for your awesome energy and work, you’ll receive access to unlimited classes – an amazing trade-off if you love yoga and/or Pilates as much as we do!

As an Energy Exchange Staff, you will be responsible for:

  • Opening and closing of the facility
  • Completing assigned cleaning duties
  • Checking members in for class
  • Registering and guiding new members
  • Completing sales of merchandise and services
  • Providing customer service

How to apply?

Send your resume to info@healthletica.ca with the subject line “Energy Exchange Application” and let us know why you would be a perfect fit for this position.

We look forward to hearing from you and adding more amazing energy to our team!

  • Join Us This Sunday at 6:30PM Under the New Moon 🌑

Ready to set intentions and start fresh? Our New Moon Ceremony with @psychicstephspeaks is the perfect way to plant seeds for the cycle ahead. It’s a gentle, grounding experience to reconnect—with yourself and our beautiful community. 💞

What’s Happening? We’re keeping it soulful with:

🌬️ Guided Breathwork – Let go of the noise and tune into your inner stillness as our expert guides you through calming breathwork.

🍫 Cacao Sipping – Sip on pure ceremonial cacao and open your heart to clarity, connection, and intention.

🎶 Sound Bath – Immerse yourself in soothing vibrations that help clear energetic space and align you with your goals.

Why Join?

🌑 Set powerful intentions for the month ahead  
🌑 Release old patterns and welcome new beginnings  
🌑 Recharge your energy and focus  
🌑 Tap into your inner wisdom and creativity  
🌑 Feel supported and uplifted by community  
🌑 Experience peace, presence, and possibility  

We’re so excited to share this sacred evening with you. Come solo or bring a friend—just come as you are. ✨

👉🏻 Reserve your spot at healthletica.ca/events

#NewMoonCeremony #IntentionSetting #CommunityVibes #Healthletica #RelaxRenewReflect #SacredSpace
  • 🧘‍♀️ Feel the shift. Move with purpose. Breathe with ease. 

Your body deserves this moment—and Healthletica is where it begins. 

💖 Yoga, Pilates, and mindful movement that reconnects you to you. 

🎥 We’re now on TikTok—bringing studio vibes to your screen.  Follow us for flows, tips, and behind-the-scenes magic: @healthletica_wellness 

We’re just getting started... come grow with us 🌱 

💻 Start your journey today → healthletica.ca

#YogaTok #PilatesForLife #WellnessJourney #StudioVibes #MindBodyFlow #BoltonFitness #YogaInCaledon #FYP
  • Every setback is a setup for something greater. Keep showing up, keep growing—your extraordinary is on the horizon. 💚

#ExtraordinaryJourney #ResilienceInMotion #MindBodyRise #WellnessWithPurpose
  • 🧘🏻‍♀️🌸🍵 Restorative Yoga: Slowing Down and Waking Up 🧘🏻‍♀️🌸🍵

Your nervous system doesn’t need more stimulation—it needs relief. 😌

Join us for Restorative Yoga, a practice designed to reset your mind, body, and breath in a small, intimate group setting. Through gentle, supported poses using props like bolsters and blankets, this class will help you:

🌟 Rebalance and restore inner harmony 
🌟 Reduce stress, fatigue, and tension 
🌟 Enhance relaxation and resilience 
🌟 Promote emotional well-being and healing

Whether you're recovering from injury, facing daily stressors, or simply craving deep rest, this class is designed for every body and every state of mind. Plus, enjoy organic herbal teas, soothing aromatherapy and candlelight for an extra layer of relaxation.

📅 Sign up now: healthletica.ca/events (only 4 spots available!)

Tag a friend who needs this! 💚

#RestorativeYoga #SlowDownWakeUp #MindBodyBalance
  • 💫 Yoga teacher training should really be thought of as inward journey. 

It will certainly teach you practical yoga skills like alignment and proper body awareness to help you avoid injury, but what it has to offer goes so far beyond the physical.

Even if you never intend to teach a day in your life, here are 10 reasons you should do your yoga teacher training ...

1️⃣ You will learn new things about your body
2️⃣ You will reduce your risk of injury in all life's activities
3️⃣ You will discover your strength
4️⃣ You will forge new relationships
5️⃣ You will deepen your Asana practice
6️⃣ You will deepen your spiritual practices
7️⃣ You will learn new things about your mind
8️⃣ You will connect with your true self in a deeper way
9️⃣ You will learn the art of expressing yourself
🔟 You will gain confidence in your abilities

🧘🏻‍♀️🪷 Our next YTT 200hr with @Healing_Through_Om_Yoga will be held at @healthletica_wellness beginning this month!

👉🏻 DM us to learn more and join this incredible experience! 😊💚 

#yogateacher #yogateachertraining #YTT #ytt200 #yogaalliance #yoga #hotyoga #healthyliving #yogalife #yogaeverydamnday #healthylifestyle #selfcare #mindbodysoul #wellness #bolton #caledon #brampton #kleinburg #nobleton #gta #toronto #namaste
Tone Up This Season with Total Barre—Space Is Limited!
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO