Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Explore our schedule for hot yoga & Pilates. Find the perfect class to suit your journey!

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Yoga & Pilates Classes

Strength Training

Small Group Strength Training that teaches you how to workout smarter, not harder.

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Strength Training

Specialty Classes

Explore moon ceremonies, small group classes, workshops and beyond.

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Specialty Classes

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Studio Guide

A welcoming guide for yoga and Pilates members — new, returning and long‑time

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Studio Guide

Studio Guide

A welcoming guide for yoga and Pilates members

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Studio Guide

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Work exchange for FREE yoga & Pilates classes

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Energy Exchange

Here’s What Our Community Thinks

From Our Blog

  • Strength, control, and a little bit of sweat — that’s the Healthletica Pilates way. 

Every movement is designed to help you feel stronger, more aligned, and connected to your body.

✨ Build core strength 
✨ Improve mobility 
✨ Move with intention 

Ready to feel the difference? 
Join us on the mat at Healthletica. Your body will thank you.

#Healthletica #PilatesLife #MoveWithPurpose #Caledon #PilatesStudio
  • Falling short on your daily protein intake? PurePaleo Protein powder is your go-to for staying strong, vibrant, and healthy! 🌟💪

💚 Why PurePaleo is a Best-Seller:

1️⃣ Anti-Aging Powerhouse: With 70% collagen, it supports your skin, hair, nails, joints, and gut health. Plus, it helps build lean muscle mass—essential for aging strong. 💪🏻

2️⃣ Gut-Friendly: No more gas, bloating, or discomfort. PurePaleo delivers clean, easily digestible protein without fillers or artificial additives. 💩

3️⃣ Delicious & Smooth: It blends like a dream into your shakes or smoothies—no chalkiness, no weird textures, just pure yum. 😋

✨ Perfect for:
💪 Building lean muscle, cartilage & ligaments 
💩 Supporting IBS or gut health 
🥛 Navigating food sensitivities

PurePaleo Protein is:
☑️ Paleo, AIP, low-carb & keto-friendly 
☑️ Free of dairy, gluten, grains & GMOs 
☑️ Naturally sweetened with stevia 
☑️ Available in vanilla, chocolate & unflavoured

👉 Grab PurePaleo Protein at Healthletica and fuel your healthiest habits! 💚
  • Your journey doesn’t need to be perfect — it just needs to continue. Show up as you are, move in the way you can, and trust that it’s enough. 💚

#keepgoing #wellnessjourney #trusttheprocess
  • Smart Strength Basics is where confidence begins.  

Learn proper form, build functional strength, and feel supported every step of the way. 💪🏻

Small group. Supportive coaching. Thoughtful programming. Real results. 💚

Get started at healthletica.ca/events  

#Healthletica #StrengthTraining #BoltonFitness #LearnLiftGrow #FitnessJourney
  • Movement, breath, and a room full of good energy.

Grateful for every person who shows up for themselves at Healthletica. 💚
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO