Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Check out our schedule for hot yoga & pilates classes + more!

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Yoga & Pilates Classes

Specialty Classes

Explore moon ceremonies, small group strength training, kids yoga and beyond.

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Specialty Classes

Yoga Teacher Training

Deepen your practice and share your passion for yoga with others.

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Yoga Teacher Training

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Healthletica’s Store

Yoga mats & accessories, jewelry, decor, natural skin care + so much more!

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Healthletica's Store

Yoga Etiquette

Yoga studio etiquette; an easy-to-follow list for Hot Yoga

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Yoga Etiquette

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Give us your time and receive FREE unlimited Yoga

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Energy Exchange

Here’s What Our Community Thinks

From Our Blog

  • If you're looking for a way to improve your health and wellness, look no further than Healthletica's 1-year unlimited membership.πŸ’š

This is our most popular and affordable option, giving you unlimited access to hot yoga and pilates classes for only $110/month. You'll enjoy the benefits of these amazing classes, such as increased flexibility, strength, balance, and mental clarity. πŸ’ͺ🏼😌

Plus, you'll have the option to put this membership on hold for up to 60 days if you need a break or have other commitments. And that's not all - you'll also get 10% off products and merchandise at Healthletica, and guest passes for up to 8 different people, so you can share the love of wellness with your friends and family. πŸ‘©β€β€οΈβ€πŸ‘©

Want to save even more?! You can save over $170 when you pay this membership in full with cash. That's a huge deal that you don't want to miss. 🌟

So what are you waiting for? Join Healthletica today and start your journey to a healthier and happier you! 😊

πŸ‘‰πŸΌ Visit www.healthletica.ca or email us at info@healthletica.ca

#hotyoga #yoga #pilates #wellness #bolton #caledon #kleinburg #palgrave #vaughan #brampton #nobleton
  • Looking for some divine light and peace in your space? ✨

We have a beautiful collection of selenite decor that will elevate your energy and enhance your well-being. πŸ™Œ

These pieces make for stunning decor items and a thoughtful gift for your family and friends.πŸ’

Selenite is a powerful crystal that vibrates at a very high frequency, clearing blocked energy, promoting mental clarity, and connecting you to your intuition. πŸ’«

You can choose from our selenite offering bowls, half-moon bowls, heart shaped bowls, candle holders, puffy hearts and half-moons, all available for purchase in studio. πŸ’•

Hand-carved from high-quality selenite, sourced from Morocco, where selenite is abundant and ethically mined. 🌍

Come and see for yourself how selenite can transform your space and life! 🌟

Available at Healthletica πŸ’š

#selenite
  • 🌟 Embrace Your Strength 🌟

Find your balance and build your strength with Reverse Plank Pose! πŸ’ͺ🏻 This powerful pose not only strengthens your body but also uplifts your spirit. 

Join us at Healthletica to explore the transformative power of yoga.πŸ§˜β€β™€οΈβœ¨

#YogaJourney #Wellness #ReversePlank #MindBodySoul #YogaInspiration #HealthyLiving
  • ✨❀️ Embrace the power of a thankful heart and let it guide you through a day filled with positivity and kindness. ✨❀️

#WellnessJourney #Gratitude #Compassion #MorningRoutine #Thankful #PositiveVibes #SelfCare #Mindfulness
  • It's pumpkin spice season!!! πŸŽƒπŸ‚

You've got to try this delicious Pumpkin Pie Chia Pudding πŸ˜‹ It takes less than five minutes to prepare and makes for a great snack or dessert during the fall months.

INGREDIENTS
1 cup coconut milk, or nut milk of choice
1/4 cup chia seeds
1/4 cup pumpkin puree
2 tbsp. maple syrup
1 tsp. pumpkin pie spice
1/2 tsp vanilla extract
Pinch sea salt
2 scoops collagen powder (my favourite is Whole Body Collagen), optional
Pecans and pumpkin seeds for garnish, optional

INSTRUCTIONS
πŸ‘‰Whisk all ingredients in a bowl until well combined. Store in a glass container or jar in the fridge. Let sit for a minimum of 1-hr before consuming. The longer you let the chia seeds soak the more delicious this pudding becomes (I like to soak them overnight). Garnish with chopped pecans and pumpkin seeds before serving.

πŸ’š Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#pumpkinseason #pumpkinspice #chiaseedpudding #healthyrecipes #wholefood #cleaneating #guthealth #loveyourgut