Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Explore our schedule for yoga & Pilates. Find the perfect class to suit your journey!

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Yoga & Pilates Classes

Strength Training

Small group strength training classes for women. Learn how to training smarter, not harder.

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Strength Training

Specialty Classes

Explore moon ceremonies, mom & baby classes, events, workshops and more.

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Specialty Classes

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Studio Guide

A welcoming guide for yoga and Pilates members โ€” new, returning and longโ€‘time

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Studio Guide

Studio Guide

A welcoming guide for yoga and Pilates members

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Studio Guide

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Work exchange for FREE yoga & Pilates classes

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Energy Exchange

Hereโ€™s What Our Community Thinks

From Our Blog

  • So much of our stress lives in what has already happened or what hasn't happened yet. The present moment is where our breath is, where our body is, and where life is unfolding.

Today, give yourself permission to pause, take a deep breath, and simply be here. ๐Ÿ’š

#Mindfulness #PresentMoment #YogaLife #WellnessJourney #Healthletica
  • ๐Ÿชท New to yoga or returning after a break? ๐ŸŒฑ

Start with our Relaxation Stretch class to ease in gently. Ready for more? Give Hatha a try! Once youโ€™re feeling more confident, explore our Vinyasa or Ashtanga classes. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ

Remember, take each class at your own pace and feel free to modify your practice as needed. Your journey is unique! ๐ŸŒฟ

๐Ÿ‘‰๐Ÿป Get started by visiting healthletica.ca

#Healthletica #RelaxingYoga #YogaForBeginner #Caledon #BoltonOntario
  • The art of doing it before you feel ready is where growth actually begins. 
Your practice will take you farther than your comfort zone ever will. ๐Ÿ’š 

#Healthletica #PilatesEra #WellnessCommunity #MindfulMovement #WellnessEra
  • Select Vuori pieces are now 20% off!

Highโ€‘quality athleisure for yourself or someone on your holiday list โ€” once these pieces are gone, theyโ€™re gone. 

Soft fabrics, thoughtful design, and performance you can feel. Come shop the collection while it lasts.

โœจ 1-year members and staff get an additional 10% off the sale price!
  • ๐ŸŒ•โœจ Join us for a magical Full Moon Ceremony with Steph Attard this Sunday, October 25 at 7PM! โœจ๐ŸŒ•

Immerse yourself in somatic breath work, sacred cacao, and sound healing. ๐ŸŒฟ๐Ÿซ๐ŸŽถ

Reserve your spot now at healthletica.ca/events and embrace the magic! ๐ŸŒŸ๐Ÿ’ซ 

#fullmoonceremony #healingjourney #somaticbreathwork #sacredcacao #soundhealing
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO