Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Please read the following before booking a class …
  • Yoga Studio Etiquette; an easy-to-follow list for yoga (please read)
  • Pre-booking of classes is required. Please purchase a package online and book classes using the schedule below.
  • No show & late cancel policy: We require a minimum of 1-hour notice to cancel a class. If class hits capacity, and you late cancel or do not show up, membership holders will be charged a fee of $10 and class pass holders will lose one class on their pass.  You may only cancel classes online – contacting the studio through email or telephone is not accepted.
  • Classes are labeled Warm (27–29 °C), Hot (32–35 °C) or Unheated (room temperature). If no temperature appears before the class name, it’s unheated.

  • Happy Halloween 👻🎃💀🧡

#ReelItFeelIt #ExplorePage #StudioVibes #SmallBusinessCanada #WellnessReels #SpookyStretch #GhostPose #NamasteAndBoo #ZenAndZombies
  • Hot Hatha Yoga is a practice for those who crave both movement and mindfulness. 🧘🏻‍♀️🙏🏻🔥

In a warm, controlled environment, you’ll move through traditional Hatha postures at a slower pace, focusing on alignment, breath, and awareness. The heat allows muscles to soften and the mind to release what it’s been holding onto. 

#HotHathaFlow #HealthleticaBolton #HotYoga
  • Let this be your gentle reminder: even in the chaos, calm is possible. At Healthletica, we hold space for your breath, your body, and your becoming. 💚 

#AffirmationPractice #Healthletica #WellnessWithHeart #WellnessJourney #YogaForLife #DailyAffirmation
  • 🧘‍♂️ Men’s Yoga at Healthletica

New to yoga or easing back in? Join us for two unheated Hatha yoga sessions designed just for men—no pressure, no heat, just space to move, breathe, and build confidence.

📅 Sunday Nov 2 & Dec 7
🕙 10AM | Max 4 participants
📍 Healthletica Wellness Studio, Bolton ON

🔗 Register at healthletica.ca/events

Expect a steady-paced practice focused on mobility, breath, and foundational postures. Whether you're looking to improve flexibility, reduce stress, or simply try something new—we’ve got space for you.

#MensYoga #Healthletica #YogaForMen #TrySomethingNew
  • Wellness isn’t a destination—it’s your daily choice. Make it bold. Make it beautiful. 💚

#WellnessJourney #MoveWithPurpose #JoyfulLiving #Healthletica #MindBodySoul #EmpoweredMovement #RootedAndRising #FailForward #PositiveVibes #believeinyourself
Move smarter, feel stronger, and support healthy aging in our Smart Strength Basics class
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO