Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

200-Hour Yoga Teacher Training

Healing Through Om Presents 200hr Yoga Alliance Approved RYS Yoga Teacher Training. Training will begin September 2026 and end June 2027. Training will be held one weekend per month at Healthletica Wellness Studio.

Classes will run one weekend per month:

  • Fridays 6 PM – 10 PM
  • Saturdays 10:30 AM – 6 PM
  • Sundays 10:30 AM – 6 PM

View course dates here.

Training will follow traditional Hatha Yoga style and include:

  • Philosophy & History of Yoga
  • Asanas (postures)
  • Pranayamas (breathwork techniques)
  • Yoga Anatomy
  • Alignments & Adjustments
  • Business & Ethics of Yoga
  • Ayurveda, Meditation & Life Coaching Strategies
  • Teaching Practicums
  • Community Classes

Included in tuition:

  • Your 200hr Yoga Alliance approved course manual in PDF format
  • Handcrafted teachings & guidance by our knowledgeable faculty (over 30 years collective experience)
  • A beautiful and serene space at Healthletica for your YTT weekends
  • A weekend Muskoka Retreat (April training weekend)
  • Lifetime Recordings of Training
  • Access to our Private WhatsApp YTT Support Group
  • Upon graduation you will receive your 200hr Registered Yoga Alliance accredited designation
  • A special rate on a yoga membership at Healthletica during the course

The Investment

Early Bird Pricing: $3888 plus HST if paid in full by Aug 15th, 2026
Regular Pricing: $4111 plus HST after August 15th , 2026
A non-refundable $500 deposit is required to hold your place
Payment plan available: 3 equal payments due September 1st, 2026, December 1st and March 1st, 2027
NOTE: If paying by Credit Card, a 3% fee will apply
Payments can be made via e-transfer to Patti at Healingthroughom@gmail.com

Click here for more information on course dates.

Please feel free to email Patti at Healingthroughom@gmail.com with any questions you may have.

  • πŸͺ» Back in stock! πŸͺ»

One of our best-selling self-care favourites, Bridlewood Soaps Body Whips, has officially been restocked!

Available in:Β 
πŸ‹ Lemon & Lavender
🍊 Citrus Eucalyptus
🌿 Lavender & Mint

These rich, nourishing body whips are perfect for keeping skin soft and hydrated throughout the colder months.

🎁 Looking for the perfect holiday gift? We also have Bridlewood Soap Gift Sets available, featuring: 

β€’ Body Whip
β€’ Sugar Scrub
β€’ Soap Bar

Whether you're shopping for a loved one, a teacher, a host, or simply treating yourself, these beautifully packaged gift sets make holiday gifting easy.

Stop by Healthletica to shop while supplies last!

#Healthletica #BridlewoodSoaps #ShopLocal #HolidayGiftIdeas #SelfCare
  • Yoga has a way of teaching us this lesson again and again:
Come back to yourself.
Not the opinions, expectations, or imagined judgments of others. Just you, your breath, and the life you want to create.
Most people aren't watching nearly as closely as you think they are.
So take up space. Move freely. Live fully. πŸ’š

#YogaPractice #YogaJourney #MindfulMovement #YogaGram #Healthletica
  • So much of our stress lives in what has already happened or what hasn't happened yet. The present moment is where our breath is, where our body is, and where life is unfolding.

Today, give yourself permission to pause, take a deep breath, and simply be here. πŸ’š

#Mindfulness #PresentMoment #YogaLife #WellnessJourney #Healthletica
  • πŸͺ· New to yoga or returning after a break? 🌱

Start with our Relaxation Stretch class to ease in gently. Ready for more? Give Hatha a try! Once you’re feeling more confident, explore our Vinyasa or Ashtanga classes. πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

Remember, take each class at your own pace and feel free to modify your practice as needed. Your journey is unique! 🌿

πŸ‘‰πŸ» Get started by visiting healthletica.ca

#Healthletica #RelaxingYoga #YogaForBeginner #Caledon #BoltonOntario
  • The art of doing it before you feel ready is where growth actually begins. 
Your practice will take you farther than your comfort zone ever will. πŸ’š 

#Healthletica #PilatesEra #WellnessCommunity #MindfulMovement #WellnessEra
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO