Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

200-Hour Yoga Teacher Training

Healing Through Om Presents 200hr Yoga Alliance Approved RYS Yoga Teacher Training. Training will begin September 2026 and end June 2027. Training will be held one weekend per month at Healthletica Wellness Studio.

Classes will run one weekend per month:

  • Fridays 6 PM – 10 PM
  • Saturdays 10:30 AM – 6 PM
  • Sundays 10:30 AM – 6 PM

View course dates here.

Training will follow traditional Hatha Yoga style and include:

  • Philosophy & History of Yoga
  • Asanas (postures)
  • Pranayamas (breathwork techniques)
  • Yoga Anatomy
  • Alignments & Adjustments
  • Business & Ethics of Yoga
  • Ayurveda, Meditation & Life Coaching Strategies
  • Teaching Practicums
  • Community Classes

Included in tuition:

  • Your 200hr Yoga Alliance approved course manual in PDF format
  • Handcrafted teachings & guidance by our knowledgeable faculty (over 30 years collective experience)
  • A beautiful and serene space at Healthletica for your YTT weekends
  • A weekend Muskoka Retreat (April training weekend)
  • Lifetime Recordings of Training
  • Access to our Private WhatsApp YTT Support Group
  • Upon graduation you will receive your 200hr Registered Yoga Alliance accredited designation
  • A special rate on a yoga membership at Healthletica during the course

The Investment

Early Bird Pricing: $3888 plus HST if paid in full by Aug 15th, 2026
Regular Pricing: $4111 plus HST after August 15th , 2026
A non-refundable $500 deposit is required to hold your place
Payment plan available: 3 equal payments due September 1st, 2026, December 1st and March 1st, 2027
NOTE: If paying by Credit Card, a 3% fee will apply
Payments can be made via e-transfer to Patti at Healingthroughom@gmail.com

Click here for more information on course dates.

Please feel free to email Patti at Healingthroughom@gmail.com with any questions you may have.

300-Hour Advanced Yoga Teacher Training

Healing Through Om Presents 300-Hour Advanced Yoga Teacher Training. Training will begin September 2026 and end June 2027. Training will be held one weekend per month at Healthletica Wellness Studio.

Sessions will run one weekend per month (in studio) & two Tuesday evenings per month (on zoom).

  • Fridays 6 PM – 10 PM
  • Saturdays 10:30 AM – 6 PM
  • Sundays 10:30 AM – 6 PM
  • Tuesdays (twice monthly) 7 – 9 PM

View course dates here.

Training will deepen & expand on the fundamentals of Yoga

  • Philosophy of Yoga-Deep study of the Yoga Sutras
  • Advanced Yoga Anatomy-Lymphatic system
  • 25hr Prenatal YACEP Certification
  • Business & Ethics of Yoga
  • Ayurveda Teachings
  • 33hr Meditation YACEP Certification
  • 25hr Yin YACEP Certification

You can expect to build upon and deepen your understanding of the fundamental concepts of yoga. This training prepares you to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler.

Included in tuition:

  • Your 300hr Yoga Alliance certified (in progress) course manual in PDF format
  • Handcrafted teachings & guidance by our knowledgeable faculty (over 30 years collective experience)
  • A weekend Muskoka Retreat (April training weekend)
  • Lifetime Recordings of Training
  • Access to our Private Whatsapp YTT Support Group
  • Upon graduation, you will receive your 300hr Registered Yoga Alliance accredited designation
  • A special rate on a yoga membership at Healthletica during the course

The Investment

Early Bird Pricing: $4888 plus HST if paid in full by Aug 15th, 2026
Regular Pricing: $5111 plus HST after August 15th , 2026
A non-refundable $500 deposit is required to hold your place
Payment plan available: 3 equal payments due September 1st, 2026, December 1st and March 1st, 2027
NOTE: If paying by Credit Card, a 3% fee will apply
Payments can be made via e-transfer to Patti at Healingthroughom@gmail.com

Click here for more information on course dates.

Please feel free to email Patti at Healingthroughom@gmail.com with any questions you may have.

  • Peace isn’t a finish line — it’s a practice. 
Every breath, every stretch, every choice to show up for yourself builds the kind of life you don’t have to run after. You get to live it. 

#Healthletica #MindfulMovement
#YogaGram #CaledonWellness #ConsistencyOverPerfection
  • Movement is an investment — not in perfection, but in longevity, clarity, and confidence.  

Every session is a reminder that your body is worth caring for today, tomorrow, and long into the future.
  • Last night, our community came together in the most beautiful way. Thank you to every single person who showed up, moved, breathed, and donated with so much love in their hearts. And thank you as well to those who couldn’t attend but still contributed. Your generosity was deeply felt in the room.

A special thank you to Mia @serenity_by_mia, who guided us through a gentle, emotional, love-filled practice that held space for healing, reflection, and connection. The room was full of softness, strength, and a shared intention to support someone who has spent her life supporting others.

Baljeet, this community is holding you so tightly. You are surrounded by love from friends, from strangers, and from people whose lives you have touched in ways you may never fully know. May you feel the warmth, the prayers, and the strength being sent your way. You are not walking this part of your journey alone. ❤️
  • 🧘‍♀️🌱 All-natural refresh for you and your mat ✨🌱🧘‍♂️

Your movement essentials deserve care. Bathe them with b, halfmoon’s multipurpose Cleanser—available now at Healthletica. Made with simple ingredients and infused with energizing orange & spearmint, it’s a gentle ritual with a powerful impact. 

🌿 Paraben-free 
🌿 Toxin-free 
🌿 Aromatherapy-enhanced 

Use post-practice to clear away sweat or pre-flow to spark intention. A refresh for your props. A refresh for you. 💧 

#Healthletica #bhalfmoon #CleanLiving #YogaEssentials
  • If we don’t answer… we’re probably in the middle of a hundred pulses. Priorities.

#pilatestok #pilateslovers #wellnessstudio #mindfulmovement #Healthletica
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