Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

May 2014

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  • 🔥 Another round of Total Barre® is starting soon! 🔥 Strengthen, energize, and move with confidence in our 6-week Barre series. 🩰✨ 💖 Mondays 6:30PM, Oct 20 to Dec 1 (no class Nov 10) Experience low-impact, upbeat, and fun Barre & Pilates designed to mobilize and empower. With only 4 participants per session, you’ll get the personalized attention you deserve. 🌸 Reserve your spot now 👉 www.healthletica.ca/events #BarreLife #TotalBarre #WellnessCommunity #FitnessJourney #FeelTheBurn
  • At Healthletica, we believe wellness is a shared journey. Whether you're guiding a class, offering a kind word, or simply showing up—your energy lifts the room. 🌞 Let’s keep rising together. 💚 #HealthleticaCommunity #LiftEachOtherUp #WellnessWithHeart #YogaStudioLife #MindfulLiving #SupportAndStrength
  • ✨💚 Vibes at Healthletica! Come along as we set the mood for classes filled with energy, balance, and movement. ✨💚 #Healthletica #BehindTheScenes #StudioLife #MindBodyBalance #YogaStudioVibes #PilatesStudio
  • 🌱 Ready to Build Your Pilates Foundation?  🌿 No matter where you are in your movement journey—just starting out, deepening your practice, or rebuilding after injury—our Foundation STOTT Pilates® class offers a supportive, expert-led space to strengthen, align, and thrive. 🌟 What to Expect: ✅ Master the basics of Pilates with individualized guidance. ✅ Improve alignment, core strength, pelvic floor engagement, and mind-body awareness. ✅ Benefit from a personalized postural assessment and tailored exercises. This 4-week, small-group series (just 4 participants!) offers a safe, supportive space to learn, grow, and prepare for regular Pilates classes. 🗓️ Dates & Time: Sundays 9 AM (Oct 19 to Nov 9) 👉🏼Sign up today and take the first step towards a stronger, healthier YOU! Visit www.healthletica.ca/events #PilatesJourney #PilatesForBeginners #STOTTPilates #MindBodyConnection #CoreStrength
  • 🌟Meet Taylor🌟 Hot Hatha Teacher | 200hr Yoga Certified 🧘🏼 Taylor’s Yoga Journey Yoga has always been a part of Taylor’s life. With a deep passion for mind-body wellness, she sees yoga as a way to continually grow, deepen her knowledge, and bring balance into her daily life. 💪🏼 Teaching Style in 3 Words Mindful • Strong • Dynamic 🤩 Favourite Pose Taylor loves a supine twist - it just feels so good every time! 🎶 Fun Fact When Taylor’s not flowing on the mat, she loves rocking out to metal music. 🤟🏼 ✨ Her Goal For You Taylor wants every member to leave class with a true sense of accomplishment. 💬 Final Word “Healtheltica is such a great place!” We’re so glad to have Taylor as part of the Healthletica family! 💚 #Yoga #HotHatha #Healthletica #MeetYourInstructor
Tone Up This Season with Total Barre—Space Is Limited!
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New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO
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