Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

May 2014

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  • Mind. Body. Soul. 💚 This is where movement becomes meaning. Every breath, every pose, every pulse—rooted in purpose. #Healthletica #MindBodySoul #YogaStudioVibes #PilatesPractice #WellnessInMotion #BoltonWellness #HolisticLiving #YogaEveryday #PilatesStrong #MoveWithIntention #FeelToHeal
  • 🌼 Meet Angela 🌼 ✨ Classes & Certifications Angela teaches Pilates Sculpt, Barre, and Prenatal & Postnatal Pilates, holding an Advanced Mat Pilates Certification. 🧘🏼 Her Journey Angela fell in love with the way Pilates made her feel and wanted others to experience that same connection to their bodies. 🍃 Teaching Style in 3 Words Challenging • Fun • Intentional 💭 Advice for Beginners Always listen to your body. Do what feels right in the moment, whether that means taking it gentle or going for the challenge. There’s always an option that works for you. 🫶 What She Loves About Teaching Here The community! Angela loves being surrounded by kind, health-minded people in a warm, welcoming space filled with greenery and good energy - and of course, the amazing team that makes it all possible. We are so happy to have Angela in the Healthletica family! 💚
  • Your effort today? It’s shaping tomorrow. Keep showing up. Keep making waves. 🙌🏼💚
  • ✨ Glow Like Never Before! ✨ Introducing the Golden Hour Brightening Serum by @birchbabe, available at Healthletica!   As featured in FASHION Magazine, this serum is celebrated as one of the top 'Plumping Beauty Products That Deliver Instant Results.' It gently exfoliates, tightens, and brightens your skin, unveiling a smoother, radiant complexion in just two weeks. 😊 🌿🍊 Powered by Vitamin C and natural botanicals, it’s vegan, clean, and ready to transform your skincare routine.   Stop by Healthletica and treat your skin to the care it deserves!  #NaturalSkincare
  • You came for the sweat. You stayed for the shift. Hot yoga doesn’t just change your body—it transforms your life. 💚 #HotYogaTransformation #YogaJourney #MindBodySoul #WellnessFromWithin #YogaEveryDamnDay #HotYogaLife #YogaForLife #MindsetShift #WellnessCommunity #YogaInspiration #SelfCareRoutine #HolisticHealth #YogaHeals #InnerStrength #Healthletica
Celebrate the Winter Solstice on Dec 21 with Restorative Yoga, Sound Bath & Reiki
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New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO
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