Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

September 2014

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  • Your journey doesn’t need to be perfect — it just needs to continue. Show up as you are, move in the way you can, and trust that it’s enough. 💚 #keepgoing #wellnessjourney #trusttheprocess
  • Smart Strength Basics is where confidence begins.   Learn proper form, build functional strength, and feel supported every step of the way. 💪🏻 Small group. Supportive coaching. Thoughtful programming. Real results. 💚 Get started at healthletica.ca/events   #Healthletica #StrengthTraining #BoltonFitness #LearnLiftGrow #FitnessJourney
  • Movement, breath, and a room full of good energy. Grateful for every person who shows up for themselves at Healthletica. 💚
  • 💪🏻 Discover the Power of Exercise-Based Physiotherapy at Healthletica! 💪🏻 Are you experiencing pain or discomfort? Our exercise-based physiotherapy program might be just what you need to find relief and improve your quality of life! 💚 With the help of our Registered Physiotherapist, and our dedicated Health & Exercise Practitioner, we offer personalized assessments and treatment plans designed to keep your body functioning at its best. Whether you’re dealing with pain or looking to prevent future issues, we’re here to support you every step of the way. 🗓️ Upcoming Assessment Date: Saturday, February 28 Don’t miss out on this opportunity to take charge of your health and wellness. If you’re interested, let us know, and we’ll send you the link to book your assessment. Remember, exercise-based physiotherapy is covered by most healthcare benefits plans, so you can focus on your health without worrying about the cost. Ready to make a change? DM us for more details! 💬👇 #Healthletica #Physiotherapy #WellnessJourney #PainRelief #ExerciseTherapy
  • Growth doesn’t happen in the “right moment”. It happens in real moments — the ones you show up for. Start now, start gently, start with us.💚 #Healthletica #CaledonWellness #StartWhereYouAre #MindfulMovement #WellnessJourney
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