Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

September 2014

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  • 🌱 Change doesn’t wait for the “perfect” moment. It begins now—in the breath you take, the choice you make, the care you offer yourself. At Healthletica, we honour the quiet power of small shifts. Because transformation isn’t loud—it’s consistent. #MindfulMovement #SelfCare #LiveWell #Healthletica
  • 🧘🏼🙏🏻 When Mindfulness Meets Yoga 🧘🏼🙏🏻 Discover the perfect balance of body and mind at Healthletica. Flow through gentle poses, connect with your breath, and embrace the present moment. Swipe through to see how mindfulness transforms your yoga practice! #HealthleticaBolton #MindfulYoga #YogaJourney #WellnessLifestyle #YogaPractice #MindBodyBalance #SelfCare #YogaEverywhere #FindYourZen #YogaForLife #HolisticHealth #WellnessCommunity
  • ✨ Healthletica’s Biggest Sale of the Year Is Here! ✨ All November long, enjoy up to 50% off on ALL crystals, crystal candles, jewelry, Chocosol chocolate, Healthletica-branded clothing + more! 🎁 Shop for yourself or get ahead on holiday gifting—these wellness treasures are selling fast, so don't wait too long! 🗓️ Sale runs through November 📍 In-studio or shop healthletica.ca/store and pick-up at Healthletica | Limited quantities 👀 First come, first served! #Healthletica #CrystalVibes #WellnessGifts #ShopLocalToronto #YogaLifestyle #HolidayGifting
  • 🌕 Final Moon Ceremony of 2025 🌕 Join us tomorrow, Thursday November 6 at 8:15PM, for a soul-nourishing evening under the Beaver Moon. ✨ Somatic breathwork 🍫 Sacred cacao 🔔 Sound healing Let’s close the year in ceremony, community, and lunar magic. 🌟 Reserve your spot: healthletica.ca/events 🌟 #BeaverMoonCeremony #MoonMagic #SomaticBreathwork #SacredCacao #SoundHealingJourney #Healthletica #LunarRitual #YogaCommunity #HolisticHealing #MindBodySpirit #MoonCeremonyVibes #WellnessEvents
  • ✨ Meet Kimberly ✨ 👏 Classes & Certifications Kimberly teaches Hot Vinyasa, Hot Hatha, and Hot Relaxation Stretch Yoga, creating a beautiful blend of movement and mindfulness. She holds a 200hr Yoga Certification and additional training in Yin Yoga. 💫 Her Journey Kimberly was inspired by her passion for sharing the countless benefits of yoga, while continuing to deepen her own practice. She believes yoga is a lifelong learning journey, both on and off the mat. 🌿 Teaching Style in 3 Words Balanced • Intentional • Ever-evolving 🌷 Her Goal For You Kimberly wants every member to leave class feeling grounded, nourished, and connected . . . inside and out. 🌅 What She Loves About Teaching Here The community and the sunset views that make practice feel extra magical. We are so happy to have Kimberly as part of our Healthletica family! 💚
Move smarter, feel stronger, and support healthy aging in our Smart Strength Basics class
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New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO
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