Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Explore our schedule for hot yoga & Pilates. Find the perfect class to suit your journey!

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Yoga & Pilates Classes

Strength Training

Small Group Strength Training that teaches you how to workout smarter, not harder.

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Strength Training

Total Barre®

Energize, tone, and strengthen with this low impact, upbeat Barre and Pilates class.

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Total Barre®

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Specialty Classes

Explore moon ceremonies, small group classes, kids yoga and beyond.

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Specialty Classes

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Yoga Etiquette

Yoga studio etiquette; an easy-to-follow list for Hot Yoga

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Yoga Etiquette

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Work exchange for FREE yoga & Pilates classes

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Energy Exchange

Here’s What Our Community Thinks

From Our Blog

  • 🌱 Change doesn’t wait for the “perfect” moment. 
It begins now—in the breath you take, the choice you make, the care you offer yourself. 

At Healthletica, we honour the quiet power of small shifts. 
Because transformation isn’t loud—it’s consistent. 

#MindfulMovement #SelfCare #LiveWell #Healthletica
  • 🧘🏼🙏🏻 When Mindfulness Meets Yoga 🧘🏼🙏🏻

Discover the perfect balance of body and mind at Healthletica. Flow through gentle poses, connect with your breath, and embrace the present moment. 

Swipe through to see how mindfulness transforms your yoga practice!

#HealthleticaBolton #MindfulYoga #YogaJourney #WellnessLifestyle #YogaPractice #MindBodyBalance #SelfCare #YogaEverywhere #FindYourZen #YogaForLife #HolisticHealth #WellnessCommunity
  • ✨ Healthletica’s Biggest Sale of the Year Is Here! ✨

All November long, enjoy up to 50% off on ALL crystals, crystal candles, jewelry, Chocosol chocolate, Healthletica-branded clothing + more!

🎁 Shop for yourself or get ahead on holiday gifting—these wellness treasures are selling fast, so don't wait too long!

🗓️ Sale runs through November
📍 In-studio or shop healthletica.ca/store and pick-up at Healthletica | Limited quantities
👀 First come, first served!

#Healthletica #CrystalVibes #WellnessGifts #ShopLocalToronto #YogaLifestyle #HolidayGifting
  • 🌕 Final Moon Ceremony of 2025 🌕 

Join us tomorrow, Thursday November 6 at 8:15PM, for a soul-nourishing evening under the Beaver Moon. 

✨ Somatic breathwork 
🍫 Sacred cacao 
🔔 Sound healing 

Let’s close the year in ceremony, community, and lunar magic. 

🌟 Reserve your spot: healthletica.ca/events 🌟

#BeaverMoonCeremony #MoonMagic #SomaticBreathwork #SacredCacao #SoundHealingJourney #Healthletica #LunarRitual 
#YogaCommunity #HolisticHealing #MindBodySpirit #MoonCeremonyVibes #WellnessEvents
  • ✨ Meet Kimberly ✨

👏 Classes & Certifications 
Kimberly teaches Hot Vinyasa, Hot Hatha, and Hot Relaxation Stretch Yoga, creating a beautiful blend of movement and mindfulness. She holds a 200hr Yoga Certification and additional training in Yin Yoga. 

💫 Her Journey 
Kimberly was inspired by her passion for sharing the countless benefits of yoga, while continuing to deepen her own practice. She believes yoga is a lifelong learning journey, both on and off the mat. 

🌿 Teaching Style in 3 Words
Balanced • Intentional • Ever-evolving 

🌷 Her Goal For You
Kimberly wants every member to leave class feeling grounded, nourished, and connected . . . inside and out. 

🌅 What She Loves About Teaching Here
The community and the sunset views that make practice feel extra magical. 

We are so happy to have Kimberly as part of our Healthletica family! 💚
Move smarter, feel stronger, and support healthy aging in our Smart Strength Basics class
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO