Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Explore our schedule for hot yoga & Pilates. Find the perfect class to suit your journey!

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Yoga & Pilates Classes

Strength Training

Small Group Strength Training that teaches you how to workout smarter, not harder.

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Strength Training

Total Barre®

Energize, tone, and strengthen with this low impact, upbeat Barre and Pilates class.

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Total Barre®

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Specialty Classes

Explore moon ceremonies, small group classes, kids yoga and beyond.

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Specialty Classes

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Yoga Etiquette

Yoga studio etiquette; an easy-to-follow list for Hot Yoga

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Yoga Etiquette

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Work exchange for FREE yoga & Pilates classes

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Energy Exchange

Here’s What Our Community Thinks

From Our Blog

  • 💚📢 Calling All Yogis! 🧘‍♀️ Get ready to transform your practice and deepen your connection with mind, body, and soul. 🌟

We're thrilled to announce that the 200-hour Yoga Teacher Training (YTT) with @healing_through_om_yoga is back! 

🎉 Join us at @healthletica_wellness starting this September for an immersive journey into the art and science of yoga. 🌿

🌞 What to Expect:
- Yoga Alliance Approved: Our RYS-certified program ensures you receive top-notch training.
- Monthly Weekends: Dive into transformative sessions one weekend per month, starting in September 2025 and concluding in June 2026.
- Expert Guidance: Led by the incredible team at @healing_through_om_yoga, you'll learn ancient wisdom, modern techniques, and teaching methodologies.

🔗 Learn More: Visit healthletica.ca/yoga-teacher-training or DM us! 💌

Don't miss this chance to elevate your practice and share the gift of yoga with others! 🙏✨

#YogaJourney #YogaTeacherTraining #MindBodySoulConnection #YogaAllianceApproved #Healthletica #YogaCommunity #YogaLifeBalance #YogaInspiration #YogaPractice #YogaLove #YogaFlow #YogaWisdom #YogaJourneyBegins #YogaInstructorTraining #YogaPassion #YogaMindfulness #YogaTransformation #YogaCommunityLove #YogaTeaching #YogaForLife
  • Embrace your authenticity, let go of perfection. At Healthletica, we celebrate the real, the raw, and the beautifully imperfect. Because true wellness starts with self-acceptance. 💚 

#Healthletica #RealNotPerfect #WellnessUnfiltered
  • 🧘🏻‍♀️🪷 Join Our Beautiful Community & Transformative Classes! 🧘🏻‍♀️🪷

Step into a space of connection, growth, and wellness—you won’t regret it! 💫 

Get started by visiting healthletica.ca

Tag a friend who needs this experience! 💚

#MindBodyBalance #Healthletica #Bolton #Caledon
  • 🧘🏻‍♀️🌸🍵 Restorative Yoga: Slowing Down and Waking Up 🧘🏻‍♀️🌸🍵

Your nervous system doesn’t need more stimulation—it needs relief. 😌

Join us for Restorative Yoga, a practice designed to reset your mind, body, and breath in a small, intimate group setting. Through gentle, supported poses using props like bolsters and blankets, this class will help you:

🌟 Rebalance and restore inner harmony 
🌟 Reduce stress, fatigue, and tension 
🌟 Enhance relaxation and resilience 
🌟 Promote emotional well-being and healing

Whether you're recovering from injury, facing daily stressors, or simply craving deep rest, this class is designed for every body and every state of mind. Plus, enjoy organic herbal teas and soothing aromatherapy for an extra layer of relaxation.

📅 Sign up now: healthletica.ca/events

Tag a friend who needs this! 💚

#RestorativeYoga #SlowDownWakeUp #MindBodyBalance
  • ✨ A HUGE congratulations to our incredible YTT graduates! 👩🏼‍🎓🎉 This weekend marked a monumental milestone as they stepped into their new journey as yoga teachers! 

From mastering asanas to embracing the heart and soul of yoga, these dedicated yogis have poured in their passion, perseverance, and lots of sweat to bring the very best of yoga to YOU. 🧘🏽‍♀️💖 

This is more than a graduation—it's a transformation. A celebration of growth, resilience, and the vibrant spirit of the ever-expanding Healthletica family. We couldn’t be prouder of our grads, and we can’t wait for you to experience their amazing classes. 🫶🏼💚

A heartfelt THANK YOU to Patti at @healing_through_om_yoga for curating such a beautifully crafted YTT program, allowing aspiring yogis to dive deep into the art of teaching. 🙏🏼💙 Huge gratitude to the stellar faculty—Cassandra, Linda, Adriana, Layla & Madhu—for sharing their wisdom and nurturing the next generation of instructors. 

And this is only the beginning! We are beyond excited for the next YTT 200hr journey ahead! 🧘🏼‍♂️🧘🏾‍♀️🧘🏼 

#ytt200 #yogateachertraining #yogateachers #graduation #celebrategrowth #embracetransformation #yogalove #yogalife #mindbodysoul #wellnesscommunity #healingjourney #namaste
Build lean muscle, shape and tone your body with our Smart Strength classes
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO